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NASM Essentials of Personal Fitness Training

NASM Essentials of Personal Fitness Training It's The Top Selling

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NASM Essentials of Personal Fitness Training Review

NASM Essentials of Personal Fitness Training Review


Since 1987, the National Academy of Sports Medicine (NASM) is the global leader in providing evidence-based certifications and advanced benchmarks of health care and fitness. NASM Essentials personal fitness training , Fourth Edition continues to lead the way in providing the most comprehensive resource for aspiring personal trainers and other fitness professionals to health.
Based on the results of the training NASM unique optimal (OPT ™) model, you will learn a systematic approach to program design with exercise program guidelines and variables protocols for building stabilization, endurance programs and power, a guide on how to build a clientele through professional development and more! Following the techniques presented in this book, you will get the 'intuition and inspiration information you need to change the world as a professional health and fitness.
This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA).


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